And she also does cold plunges for extra fat burning. 'It helps with inflammation and fat burning,' Brooke noted. 'It's very hard to do because it is so incredibly cold. I try to stay in for at least three minutes. And I do it five times a week.' As far a

And she also does cold plunges for extra fat burning. 'It helps with inflammation and fat burning,' Brooke noted. 'It's very hard to do because it is so incredibly cold. I try to stay in for at least three minutes. And I do it five times a week.' As far a

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Date: August 23, 2025