Another biohack has to do with listening to 528 hertz sleep frequencies. 'I find it helps lower stress levels and drop me into a flow state, which makes me feel at peace,' she noted. And she also does cold plunges for extra fat burning. 'It helps with inf

Another biohack has to do with listening to 528 hertz sleep frequencies. 'I find it helps lower stress levels and drop me into a flow state, which makes me feel at peace,' she noted. And she also does cold plunges for extra fat burning. 'It helps with inf

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Date: July 13, 2025